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AUTHENTIC KALARIPAYATTU & KALARI-BASED FITNESS

All sessions under the Guidance of Gurukkal Dr. S Mahesh



BODHIDHARMA


PROGRAMS


Authentic Southern Kalaripayattu
Regular Kalari Training


Unique Kalari based Health & Fitness Program for all age groups


Breathing based Energising and Rejuvenating Routine


AKAM for awakening the mind is an indispensable mindfulness program


An exclusive female self defence program based on kalarippayattu

Tejas is the gateway to a healthy lifestyle for those worried about a lack of optimal health due to personal and professional situations.ย 


The first form of humanityโ€™s defence and offence were proverbially sticks & stones. As cultures evolved, sticks continued to remain potent weapons in the hands of skilled expert warriors. From this long lineage comes the southern original martial arts form of Silambam.


A program offered to boost your energy and health levels for people of all ages. Regular training provided by expert ashans in both physical and breathing based exercises, according to each personโ€™s requirements along with personalized diet plans. Available both online and offline.


Abhyanga (“oil massage”) is a form of Ayurvedic therapy that involves massage of the entire body from the head to the toe with Dosha-specific warm herb-infused oil.

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Agasthyam conquering heights at National games
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Agasthyam at schools shaping younger minds
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Agasthyam is a kalarippayattu based training program that can raise consciousness level to a deeper and elevated perspective in a simple, systematic way.

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