Wellness Through Kalari
Agasthyam Kalari’s Wellness Programs, innovated by Gurukkal, Dr. S. Mahesh harnesses the ancient wisdom of Kalaripayattu to promote holistic well-being and vitality for individuals of all ages and backgrounds.
NALLUDAL
NALLUDAL, Kalaripayattu for All Ages: Elevate your health with our unique Kalari-based Health & Fitness program, accessible online worldwide and at our centers. Boost vitality, combat lifestyle diseases, and improve flexibility and balance.
AKAM
AKAM, Agasthyam Kriya for Awakening Minds: Discover mindfulness with our tailored program for modern professionals. Achieve tranquility, sharper focus, and anxiety-free living through effective mindful meditation. Available also through online batches as weekend retreat classes.
AKAM
AKAM, Agasthyam Kriya for Awakening Minds: Discover mindfulness with our tailored program for modern professionals. Achieve tranquility, sharper focus, and anxiety-free living through effective mindful meditation. Available also through online batches as weekend retreat classes.
TEJAS
TEJAS, Fat to Fitness: Unlock optimal health and vitality with our intensive program. Achieve your ideal physique and energetic life through personalized physical conditioning and diet restructuring.
PRANA
PRANA, Anti-ageing vasi yoga: Enhance vitality and flexibility with our exclusive program for seniors and those with health conditions. Improve breathing capacity and motor skills for a healthier, more active lifestyle.
PRANA
PRANA, Anti-ageing vasi yoga: Enhance vitality and flexibility with our exclusive program for seniors and those with health conditions. Improve breathing capacity and motor skills for a healthier, more active lifestyle.
BALAM
BALAM: Build strength and muscle tone with our Kalari-based strength training program. Enhance physical fitness and functional strength for daily life with practices using weapons like Gadha and Garlakatta.
Experience Agasthyam’s transformative Wellness Programs and reclaim control of your health and vitality. Whether it’s physical strength, mental clarity, or emotional balance you seek, our holistic approach rooted in ancient Kalaripayattu traditions has you covered.
Unleashing Balance and Strength through the Wellness of KalariΒ
J O I N U S
Learn To Be Sustainably Happy!
Embark on a transformative exploration of body, mind and spirit, leading towards the realization of self with Agasthyam